The Diet Solution Program by Isabel De Los Rios is one very effective nutrition program that utilizes very sound and innovative nutritional principles founded on recent scientific research, along with some motivational tips to help dieters achieve permanent long-term weight loss success.
Isabel's program is the result of her 15 years of study and research as a certified lifestyle coach, nutritionist, and fitness expert. This program is also a product of her frustration and experience as an overweight teenager from a family with a medical history of diabetes which led her to embark on a search for a solution.
Going by the degree of work done on this program and its success since its launch, Isabel enthusiastically calling her program "the most comprehensive and detailed nutritional manual available on the market today" would not be an overstatement.
Without needing to sound cliché, Isabel highly recommends that anyone using her program should first take the time to access what they specifically want to achieve through the program and thereafter prepare themselves mentally in order to reach their goals.
She advocates that dieters write down their specific goals; make a personal resolve to reach those goals; and to visualize themselves as already having achieved the goals in question. Dieters are equally advised to keep a journal as well as paste their weight loss goals around their immediate environment for them to constantly be reminded of what exactly they are.
In her Diet Solution Program, Isabel helps her readers to come to a better understanding of the most efficient and effective weight loss principles that have worked for her during her personal experience and also during her practice.
The Diet Solution Program also comes with well-designed meal plans, shopping lists and recipes to help dieters maximize the benefits of the program.
The program is essentially designed to help you eat according to your specific body type through an understanding of your particular metabolic makeup. The program thereby categorizes dieters into three different groups - each with its own distinct dietary guidelines.
You don't need to worry about which group you fall into because Isabel uses a series of questionnaires to help you determine your specific metabolic type and thereafter classify you as a carbohydrate, protein or mixed type. This approach obviously makes a lot of sense because we are all unique individuals with different genetic makeup.
The Diet Solution Program also recommends engaging in regular physical exercise that includes both cardiovascular and strength training. The three (3) eBooks that comes with the program covers some ultimate fat burning workouts and amazing abs training to help user's fast-track their weight loss and body sculpting efforts.
However, it is important to note that this is not one of those hocus-pocus weight loss programs promising to help you lose 20 pounds overnight - your success will mostly depend on your inner desire and resolve to stay on the program.
In conclusion, the Diet Solution Program is a highly recommended nutrition and exercise based weight loss program with a very successful track record in helping user's effectively and safely lose unhealthy body weight.
You can therefore be rest assured that you will not only lose weight but will also experience a very significant energy and vitality boost.
To get more information about The Diet Solution Program, and also to get more topnotch weight loss tips, visit http://www.best-weight-loss-tips.net/ today!
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